Tag - home massage

Massage with a hard ball – how to perform it correctly?

10 March 2021

Rubber ball massage can relax muscles and prevent soreness. Find out how to perform it correctly and which parts of the muscles can be relaxed with the help of the ball.

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Less waste

What to do with meat from broth? Don’t throw it away, reuse it!

17 March 2021

After cooking your broth, is there meat left over that you don't know how to use? Don't throw it away and use our proven recipes!

In the garden

Composter on the balcony? It will work!

15 January 2021

Can you run a composter on your balcony too? It turns out that yes!

Home spa

Is the tan gone? What are the ways to brown skin?

22 November 2022

These nutrients and chemical compounds are the salvation of a tan. Learn how to take care of brown skin.