Tag - home massage

Massage with a hard ball – how to perform it correctly?

10 March 2021

Rubber ball massage can relax muscles and prevent soreness. Find out how to perform it correctly and which parts of the muscles can be relaxed with the help of the ball.

Recommended articles

Others

how to style your wool poncho for different occasions

18 November 2023

Discover unique and versatile ways to style your wool poncho throughout different seasons and events to keep your fashion game strong.

Slow life

Fighting smog – what can you do?

7 April 2021

Fighting smog in a few points? Yes, it is possible. Learn more!

Less waste

How to buy less? Start today!

19 February 2021

More and more people have a problem with excessive consumerism. For some, it has already become a lifestyle. How to get rid of this habit? Check what rules should be followed.