Tag - home massage

Massage with a hard ball – how to perform it correctly?
Massage with a hard ball – how to perform it correctly?

Rubber ball massage can relax muscles and prevent soreness. Find out how to perform it correctly and which parts of the muscles can be relaxed with the help of the ball.

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What to do with leftover food?
What to do with leftover food?
Dinner leftovers don't have to end up in the trash! Check how you can use them!
The prettiest sliding closets
The prettiest sliding closets
A well-made closet with appropriately placed shelves is therefore necessary. And if it can be opened conveniently, it is a big plus
How to perform a body brush massage? Dry brushing
How to perform a body brush massage? Dry brushing
Dry brushing is a home treatment you can do in minutes! It removes dead skin and has a stimulating effect. See how to perform a body brush massage.
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