Tag - home massage

Massage with a hard ball – how to perform it correctly?

10 March 2021

Rubber ball massage can relax muscles and prevent soreness. Find out how to perform it correctly and which parts of the muscles can be relaxed with the help of the ball.

Recommended articles

Relaxation for autumn, or 8 ideas for spending an evening

19 November 2021

Find out how to spend a fall evening!

Less waste

What can you give up in the kitchen?

10 May 2021

Want to start saving money while eating healthy? Then be sure to check out our guide.

Minimalist homePatents

What to do with leftover food?

14 April 2021

Dinner leftovers don't have to end up in the trash! Check how you can use them!