Tag - home massage

Massage with a hard ball – how to perform it correctly?

10 March 2021

Rubber ball massage can relax muscles and prevent soreness. Find out how to perform it correctly and which parts of the muscles can be relaxed with the help of the ball.

Recommended articles

Home spa

How to Choose the Best SPF Cream?

1 September 2021

Seeing numbers like 15, 30 or 50 on creams makes you wonder what they mean... and which cream will be right for you? This article will answer all your questions!

Home spa

What to replace retinol with? About the effective action of cosmetics with bacchio

10 February 2021

Retinol doesn't work for everyone, but there is an excellent equivalent! Bacuchiol is a unique substance that is non-sensitizing, non-irritating and a great substitute. Find out why!

In the garden

How do I develop the space next to my house?

19 April 2021

Not sure how to decorate your home garden? See what you can do with the space around your house