Tag - home massage

Massage with a hard ball – how to perform it correctly?

10 March 2021

Rubber ball massage can relax muscles and prevent soreness. Find out how to perform it correctly and which parts of the muscles can be relaxed with the help of the ball.

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Home spa

Oatmeal mask – prepare it yourself

6 September 2022

Have you heard about the properties of oatmeal, but don't know how to use it in your daily skin care? Check out our recipes for homemade masks and enjoy smooth and moisturized skin!

Minimalist home

What elements will decorate the house from the outside?

21 October 2021

Looking for ideas on how to decorate your home and front yard? We suggest how to decorate the outside of the house to arouse admiring glances of neighbors

Less waste

5 myths about plastic

1 December 2022

Plastic has as many disadvantages as advantages. We need to constantly increase our awareness of the risks in order to fully appreciate its qualities.