Tag - home massage

Massage with a hard ball – how to perform it correctly?
Massage with a hard ball – how to perform it correctly?

Rubber ball massage can relax muscles and prevent soreness. Find out how to perform it correctly and which parts of the muscles can be relaxed with the help of the ball.

Recommended articles
Brushing and brushing teeth in the spirit of zero waste
Brushing and brushing teeth in the spirit of zero waste
Have you been wondering for a while now how to reduce the use of plastic when brushing your teeth, but don't quite know how to do it? Check out our patents for eco-friendly brushing in line with zero waste principles!
What fall and winter supplies are worth making?
What fall and winter supplies are worth making?
Summer abounds in all kinds of fruits and vegetables. So it's worth making supplies so that you can also enjoy them later when autumn and winter arrive. What supplies are worth preparing for the later months?
Reducing plastic at home – 11 ways
Reducing plastic at home – 11 ways
Reducing the amount of plastic in the environment is up to us! Be an informed consumer and learn how you can reduce the amount of plastic you use in your home.
Latest articles