Tag - home massage

Massage with a hard ball – how to perform it correctly?

10 March 2021

Rubber ball massage can relax muscles and prevent soreness. Find out how to perform it correctly and which parts of the muscles can be relaxed with the help of the ball.

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Slow life

Birch sap – properties and uses

6 May 2021

Precious properties of birch sap were already known by our grandmothers and they used it in medicine. How does birch sap affect our body and what does it help cure?

Less waste

How to introduce zero waste into your home? Simple steps for beginners

22 February 2021

Want to start a zero waste life, but don't know how to get started? The first steps are extremely easy! In our article we present some simple tricks that will bring you closer to living a zero waste life.

Minimalist homePlanning

Does a bio-fireplace give heat?

24 May 2021

Thinking about installing a bio-fireplace in your home? Check if it gives heat and if it is worth it!