Tag - home massage

Massage with a hard ball – how to perform it correctly?

10 March 2021

Rubber ball massage can relax muscles and prevent soreness. Find out how to perform it correctly and which parts of the muscles can be relaxed with the help of the ball.

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Home spa

How to perform a body brush massage? Dry brushing

6 April 2021

Dry brushing is a home treatment you can do in minutes! It removes dead skin and has a stimulating effect. See how to perform a body brush massage.

Minimalist homePlanning

Maximizing Efficiency in Mobile Kitchens: Tips for Organizing Your Space

3 July 2025

Discover effective strategies to enhance the functionality of your mobile kitchen. Learn the best space-saving techniques and organizational tips to create an efficient mobile cooking environment.

Less waste

Zero waste – what does it mean in practice?

11 February 2021

In response to growing landfills and increasing environmental pollution, the zero waste philosophy was born. What does it mean in practice? Learn the 5 steps of the zero waste lifestyle!