Tag - home massage

Massage with a hard ball – how to perform it correctly?

10 March 2021

Rubber ball massage can relax muscles and prevent soreness. Find out how to perform it correctly and which parts of the muscles can be relaxed with the help of the ball.

Recommended articles

Minimalist homePlanning

How to decorate a bedroom to bring harmony and peace?

14 January 2021

Do you dream about a bedroom that will put you in a harmonious mood and provide peace and rest after a hard day? See how to arrange it!

Less waste

Reducing plastic at home – 11 ways

22 March 2021

Reducing the amount of plastic in the environment is up to us! Be an informed consumer and learn how you can reduce the amount of plastic you use in your home.

Slow life

What are the benefits of drinking black coffee?

19 August 2021

Do you usually drink coffee with milk and sugar or other additives? Find out the benefits of switching to a "small black" coffee