Tag - home massage

Massage with a hard ball – how to perform it correctly?
Massage with a hard ball – how to perform it correctly?

Rubber ball massage can relax muscles and prevent soreness. Find out how to perform it correctly and which parts of the muscles can be relaxed with the help of the ball.

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Birch sap – properties and uses
Birch sap – properties and uses
Precious properties of birch sap were already known by our grandmothers and they used it in medicine. How does birch sap affect our body and what does it help cure?
How do you get rid of echoes in your home? 6 proven ways
How do you get rid of echoes in your home? 6 proven ways
Do you have a problem with echo in your home? Want to reduce the reverberation in your apartment? Learn 6 effective ways to quiet your apartment.
Slow cooking – what is it?
Slow cooking – what is it?
Slow cooking is an integral part of slow life. Rediscover food with the presence of a slow cooker in your kitchen.
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