Tag - home massage

Massage with a hard ball – how to perform it correctly?

10 March 2021

Rubber ball massage can relax muscles and prevent soreness. Find out how to perform it correctly and which parts of the muscles can be relaxed with the help of the ball.

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Home spa

Silicones in cosmetics – which ones are dangerous for the skin?

25 January 2021

Are silicones harmful to health? Here are some substances contained in cosmetics.

Home spa

Sauna at home – is it expensive and why should you have one?

28 October 2021

Recently, there has been a growing awareness of the importance of rest and recovery in everyday life

Home spa

Home-made hair mask for thin hair – DIY

22 December 2021

Do you have thin hair and are looking for ways to improve its condition? Here are some homemade DIY hair masks. Check them out and enjoy amazing volume!