Tag - home massage

Massage with a hard ball – how to perform it correctly?

10 March 2021

Rubber ball massage can relax muscles and prevent soreness. Find out how to perform it correctly and which parts of the muscles can be relaxed with the help of the ball.

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Slow life

Green tea at night – how does it work?

20 May 2021

Green tea, apart from its taste, calms and soothes before going to bed, but that is not all. Check what other properties it has!

Less waste

Menstrual cups – zero waste in intimate hygiene?

17 June 2022

A menstrual cup is a great alternative to tampons and sanitary pads and in the spirit of zero waste. We explain how to use it.

Slow life

What fall and winter supplies are worth making?

18 October 2022

Summer abounds in all kinds of fruits and vegetables. So it's worth making supplies so that you can also enjoy them later when autumn and winter arrive. What supplies are worth preparing for the later months?