Tag - air quality at home

31 August 2022

Are you thinking about installing an air purifier at home, or maybe this step was suggested by your doctor? Find out if a purifier is a good investment to improve the quality of your health and life!

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Slow life

Physical activity relieves pandemic stress

9 March 2021

Sports is not only physical health but also mental health. In times of pandemics, high levels of stress and anxiety, is becoming the bane of society. This can be remedied by physical activity.

Less waste

How do you reduce food waste?

12 October 2021

How to do good for the environment and your wallet? It is worth starting with not wasting food. We often make mistakes that we could easily avoid. Find out how!

Home spa

Massage with a hard ball – how to perform it correctly?

10 March 2021

Rubber ball massage can relax muscles and prevent soreness. Find out how to perform it correctly and which parts of the muscles can be relaxed with the help of the ball.