Rubber ball massage can relax muscles and prevent soreness. Find out how to perform it correctly and which parts of the muscles can be relaxed with the help of the ball.
Eco-friendly furniture doesn’t have to be hard to find or overpriced. Some of the best places to buy eco-friendly furniture can also be some of the best kept secrets in your area!
Retinol doesn't work for everyone, but there is an excellent equivalent! Bacuchiol is a unique substance that is non-sensitizing, non-irritating and a great substitute. Find out why!