Tag - conscious breathing

Conscious breathing – exercises to do at home
Conscious breathing – exercises to do at home

Breathing fully is not always easy. How to master the art of conscious breathing? You just need to do some simple exercises on a regular basis, and without leaving your home!

Home (and free) ideas for relaxing at home
Home (and free) ideas for relaxing at home

Many people associate relaxation with a spa stay at a hotel for a few days. Home is the perfect space to relax and unwind for free. Explore our ideas!

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Oatmeal mask – prepare it yourself
Home spa
Oatmeal mask – prepare it yourself
Have you heard about the properties of oatmeal, but don't know how to use it in your daily skin care? Check out our recipes for homemade masks and enjoy smooth and moisturized skin!
Cornflower in multi-purpose skin care
Home spa
Cornflower in multi-purpose skin care
Cornflower is treated as a weed, meanwhile, it is characterized by a number of valuable properties. Learn about its medicinal and cosmetic effects!
Advantages of building your own septic tank
In the garden
Advantages of building your own septic tank
Do you need to arrange sewerage on a building plot yourself? See the advantages of having a domestic septic tank.
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