Tag - conscious breathing

Conscious breathing – exercises to do at home

10 November 2021

Breathing fully is not always easy. How to master the art of conscious breathing? You just need to do some simple exercises on a regular basis, and without leaving your home!

Home (and free) ideas for relaxing at home

29 April 2021

Many people associate relaxation with a spa stay at a hotel for a few days. Home is the perfect space to relax and unwind for free. Explore our ideas!

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Slow life

Birch sap – properties and uses

6 May 2021

Precious properties of birch sap were already known by our grandmothers and they used it in medicine. How does birch sap affect our body and what does it help cure?

In the garden

How to care for sage?

3 December 2021

Have you heard about the healing properties of clary sage and decided that it needs to be in your garden or balcony herb garden? Check out how to care for it!

Less waste

How do you make rubs on your pants?

29 March 2021

Frayed pants have been fashionable for many years. However, you don't have to spend a lot of money to enjoy fashionable jeans. All you need is a worn pair that you have at home and you can make them yourself!