Tag - conscious breathing

Conscious breathing – exercises to do at home
Conscious breathing – exercises to do at home

Breathing fully is not always easy. How to master the art of conscious breathing? You just need to do some simple exercises on a regular basis, and without leaving your home!

Home (and free) ideas for relaxing at home
Home (and free) ideas for relaxing at home

Many people associate relaxation with a spa stay at a hotel for a few days. Home is the perfect space to relax and unwind for free. Explore our ideas!

Recommended articles
Zero waste – what does it mean in practice?
Zero waste – what does it mean in practice?
In response to growing landfills and increasing environmental pollution, the zero waste philosophy was born. What does it mean in practice? Learn the 5 steps of the zero waste lifestyle!
The Benefits of Using Soy Wax Candles
The Benefits of Using Soy Wax Candles
Welcome to the world of soy wax candles!
What to pack food in for a trip?
What to pack food in for a trip?
Wondering what to pack provisions for your next trip? We suggest!
Latest articles