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You keep hearing about minimalism, but you associate it with an ascetic life full of sacrifices? Nothing could be further from the truth. Check out the benefits of minimalism

Breathing fully is not always easy. How to master the art of conscious breathing? You just need to do some simple exercises on a regular basis, and without leaving your home!

Thinking about having a bookcase at home? Find out how to furnish it and if you can take good care of it!