Tag - menstrual cup

A menstrual cup is a great alternative to tampons and sanitary pads and in the spirit of zero waste. We explain how to use it.

Dry brushing is a home treatment you can do in minutes! It removes dead skin and has a stimulating effect. See how to perform a body brush massage.

Sports is not only physical health but also mental health. In times of pandemics, high levels of stress and anxiety, is becoming the bane of society. This can be remedied by physical activity.