Tag - unsaturated fats

Saturated and unsaturated fats – which are healthy?

6 October 2021

You don’t have to avoid fats in your diet! Just pay attention to this basic breakdown.

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Home spa

Nettle for hair – how to make a rinse and what gives?

17 November 2021

Your hair is falling out and has lost its shine, and drugstore shampoos don't help? Try a natural nettle rinse. Check out how to prepare it at home!

In the garden

Ferns at home – easy care for everyone!

9 June 2021

Want to take up growing ferns but don't know where to start? Read on to find out!

Home spa

How to Choose the Best SPF Cream?

1 September 2021

Seeing numbers like 15, 30 or 50 on creams makes you wonder what they mean... and which cream will be right for you? This article will answer all your questions!