For many years, the wonderful effects of drinking birch sap on the human body have been known. In the past, it was used to refresh and heal health.
Why is birch sap so special?
Birch sap also called elderberry in its composition has among others
Amino acids
Potassium, magnesium, zinc, calcium, phosphorus, iron
B vitamins
Vitamin C
Natural plant acids, enzymes, polyphenols;
Application
perfectly supports metabolism
strengthens skin and hair – works superbly as a rinse for the scalp
supports and accelerates wound healing
when drunk regularly, it can help in the treatment of kidney stones – it has a diuretic effect
supports immunity of the whole body
has analgesic and antipyretic effects
it is helpful in treating stomach ulcers and digestive problems.
Elderberry, with its sweet aftertaste, is one of the tastier medicinal drinks that can be drunk alone or with fruit juices. However, it should be remembered not to subject it to heat treatment, because then it may lose some of its precious properties.
Leek is a much loved and popular vegetable. Most use only the white part of it, and discard the leaves. It turns out that they can also be used - check how!
