Jak oszczędzać na zakupach w supermarkecie?
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It’s easy to lose your mind when grocery shopping. However, there are a few rules that can help you save money when you go to the supermarket. It is worth knowing them and applying them on a daily basis.

Grocery shopping – a constant element of our everyday life

We can promise ourselves that we won’t buy a new dress or shoes this month because our closet is bursting at the seams anyway. However, it is different with grocery shopping. It’s our everyday life from which we can’t escape. Some of us do it every day, others once every few days – we all have to go shopping for groceries and chemicals necessary for the functioning of the house. Advertisements and promotions tempt us from everywhere, which makes it easy to get lost and spend way too much. And yet, you can avoid it and use the excess money for savings or pleasures such as travel. Do you have a problem with spending too much money in supermarkets? In this post we tell you how to avoid it and shop smart!

A shopping list is a must

This is absolutely basic, yet many people still forget about it. Do you want to shop rationally? You need a list drawn up before you leave the house and a firm resolution to stick to it while walking between the store shelves. For a shopping list to have a concrete effect and help you save money, you need to put some effort into making it. We recommend starting by looking through your fridge and kitchen cupboards. Very often we neglect this task and later it turns out that we have too much of everything. We buy natural yogurt, although we already had one unopened in the fridge. This is an easy way to waste food and money. Carefully review your kitchen and think about what you need.

Meal planning will help you save money!

Nothing helps your grocery list and savings more than specific meal planning. You need to think about what you like to eat – you and your possible household members – and carefully plan it out for yourself throughout the week. Take into account your taste preferences and the number of people

Don’t be driven by the fact that you found a bunch of new recipes online that you want to try – preferably all at once. This usually ends up wasting food. Base your meal plan for the week on tried and tested dishes, and add new ones gradually, taking into account how much free time you can devote to cooking. If you buy enough of the things you actually like to eat at the supermarket, there’s a good chance you won’t overspend

Buy seasonally!

Another consideration is adapting your menu and shopping list to the seasonality of fruits and vegetables. You can spend a lot in the supermarket on these products , but if you take into account what’s in season, you can save a lot of money. Supporters of this solution claim that in this way they manage to keep in their wallets even a few hundred zloty per month.

Follow promotions in supermarkets and compare prices

Nowadays, when we have television, internet and various applications that track product prices and current promotions in supermarkets for us, it is easy to keep up with it. And this is knowledge that you should use, because thanks to it you can save – and not much. Your favorite yogurt, which you buy in bulk, may be at an attractive discount in a supermarket that you would rather not go to, even though it is close to home. Online supermarkets also offer good prices. It’s worth taking this into account, and keeping an eye out for coupons and discount codes.

Don’t shop when you are hungry!

This advice can’t be missed. Are you smiling when you read this? We recommend doing a little experiment. Go to the store after a hearty meal, and other times – before eating. You know very well in which of these situations you will be able to exaggerate the number of products you buy. This is how it works, so it really is better to go shopping after dinner – never before!

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