Tag - healthy diet

Saturated and unsaturated fats – which are healthy?
Saturated and unsaturated fats – which are healthy?

You don’t have to avoid fats in your diet! Just pay attention to this basic breakdown.

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Oatmeal mask – prepare it yourself
Oatmeal mask – prepare it yourself
Have you heard about the properties of oatmeal, but don't know how to use it in your daily skin care? Check out our recipes for homemade masks and enjoy smooth and moisturized skin!
5 steps to a slow life
5 steps to a slow life
If you want to slow down a bit, these steps will definitely help you start living a slow life.
12 things you can get rid of from your apartment right away
12 things you can get rid of from your apartment right away
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