Tag - healthy diet

Saturated and unsaturated fats – which are healthy?
Saturated and unsaturated fats – which are healthy?

You don’t have to avoid fats in your diet! Just pay attention to this basic breakdown.

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What is pasteurization? How to do it?
What is pasteurization? How to do it?
Want to enjoy your preserves for the winter or reduce food waste? Check out what pasteurization is and how to do it!
What are the benefits of drinking black coffee?
What are the benefits of drinking black coffee?
Do you usually drink coffee with milk and sugar or other additives? Find out the benefits of switching to a "small black" coffee
How to prepare low-calorie desserts?
How to prepare low-calorie desserts?
Want to lose a few pounds but still be able to enjoy sweets at the same time? Here are ways to lower the calorie content of your desserts.
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