Tag - healthy diet

Saturated and unsaturated fats – which are healthy?
Saturated and unsaturated fats – which are healthy?

You don’t have to avoid fats in your diet! Just pay attention to this basic breakdown.

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How do you make rubs on your pants?
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How do you make rubs on your pants?
Frayed pants have been fashionable for many years. However, you don't have to spend a lot of money to enjoy fashionable jeans. All you need is a worn pair that you have at home and you can make them yourself!
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Modern house and ecology – is it possible?
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Mindfulness training, or 4 ways to mindfulness
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Having trouble focusing, stressing, and emotions? Check out 4 ways to mindfulness!
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