Tag - home exercise

Mindfulness training, or 4 ways to mindfulness

22 April 2021

Having trouble focusing, stressing, and emotions? Check out 4 ways to mindfulness!

A sedentary job? Get a few minutes of exercise!

18 March 2021

Sedentary work has its pros and cons. Take an exercise break for a few minutes during work to ensure a healthy spine and well-being

Physical activity relieves pandemic stress

9 March 2021

Sports is not only physical health but also mental health. In times of pandemics, high levels of stress and anxiety, is becoming the bane of society. This can be remedied by physical activity.

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Bathroom in the English style – ideas for decorating

25 October 2021

Dreaming of an elegant, almost palatial bathroom? English style is for you.

Slow life

5 patents to help you be offline at home

19 January 2021

Do you dream of a day without your phone and social media? Feel like you're just switching from one screen to another throughout the day? Check out how to plan an internet-free day for yourself

Minimalist homePatents

Do air purifiers actually work?

31 August 2022

Are you thinking about installing an air purifier at home, or maybe this step was suggested by your doctor? Find out if a purifier is a good investment to improve the quality of your health and life!