Tag - intimate hygiene zero waste

Menstrual cups – zero waste in intimate hygiene?

17 June 2022

A menstrual cup is a great alternative to tampons and sanitary pads and in the spirit of zero waste. We explain how to use it.

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Conscious breathing – exercises to do at home

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Breathing fully is not always easy. How to master the art of conscious breathing? You just need to do some simple exercises on a regular basis, and without leaving your home!