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Does the temperature in the shade make you melt? Not sure if you are taking enough care of your body? Find out how not to dehydrate it.

Breathing fully is not always easy. How to master the art of conscious breathing? You just need to do some simple exercises on a regular basis, and without leaving your home!

Have you heard about the healing properties of clary sage and decided that it needs to be in your garden or balcony herb garden? Check out how to care for it!