Tag - saturated fats

Saturated and unsaturated fats – which are healthy?
Saturated and unsaturated fats – which are healthy?

You don’t have to avoid fats in your diet! Just pay attention to this basic breakdown.

Recommended articles
Birch sap – properties and uses
Birch sap – properties and uses
Precious properties of birch sap were already known by our grandmothers and they used it in medicine. How does birch sap affect our body and what does it help cure?
Menstrual cups – zero waste in intimate hygiene?
Menstrual cups – zero waste in intimate hygiene?
A menstrual cup is a great alternative to tampons and sanitary pads and in the spirit of zero waste. We explain how to use it.
Closet of a minimalist, or how to limit clothes?
Closet of a minimalist, or how to limit clothes?
You don't have to have an entire closet stuffed with clothes to have something to wear. Check out our tips for an elegant minimalist's closet!
Latest articles