Tag - health

Menstrual cups – zero waste in intimate hygiene?
Menstrual cups – zero waste in intimate hygiene?

A menstrual cup is a great alternative to tampons and sanitary pads and in the spirit of zero waste. We explain how to use it.

What are the benefits of white tea? Properties
What are the benefits of white tea? Properties

Have you heard about the positive effects on body function from drinking white tea, but don’t know what specific properties it has? Check it out!

Green tea at night – how does it work?
Green tea at night – how does it work?

Green tea, apart from its taste, calms and soothes before going to bed, but that is not all. Check what other properties it has!

Meditation for beginners – how to start?
Meditation for beginners – how to start?

Wondering if meditation is for you? Find out if it is and how to get started!

What can you give up in the kitchen?
What can you give up in the kitchen?

Want to start saving money while eating healthy? Then be sure to check out our guide.

Ready-made meals from the supermarket – what to look out for?
Ready-made meals from the supermarket – what to look out for?

Wondering how to buy a tasty and ready meal at the supermarket? If so, be sure to check out our guide!

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Oatmeal mask – prepare it yourself
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