Tag - body brushing

6 April 2021

Dry brushing is a home treatment you can do in minutes! It removes dead skin and has a stimulating effect. See how to perform a body brush massage.

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Sedentary work has its pros and cons. Take an exercise break for a few minutes during work to ensure a healthy spine and well-being

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10 May 2021

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30 June 2021

Do you have old wood paneling in your apartment? You can make it look like the old days. Learn how to paint and restore it!